Amount of Tyrosine in Tofu, extra firm, prepared with nigari

Legumes and Legume Products

In 100 g (Grams) of Tofu, extra firm, prepared with nigari there is 0.405 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Tofu, extra firm, prepared with nigari.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%
Tofu, extra firm, prepared with nigari

Tofu, extra firm, prepared with nigari is a type of Legumes and Legume Products. The most significant nutrients in Tofu, extra firm, prepared with nigari are listed below.

Water 82.31 g 82.31%
Energy (calorie) 83 kcal
Energy (joule) 349 kJ
Protein 9.98 g 9.98%
Total lipid (fat) 5.26 g 5.26%
Ash 1.28 g 1.28%
Carbohydrate, by difference 1.18 g 1.18%
Fiber, total dietary 1 g 1%
Sugars, total 0.71 g 0.71%
Calcium, Ca 282 mg 0.28%
Iron, Fe 2.04 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 111 mg 0.11%
Potassium, K 130 mg 0.13%
Sodium, Na 4 mg
Zinc, Zn 1.07 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.666 mg
Selenium, Se 13 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Tofu, extra firm, prepared with nigari